Art + Heart… Color the Canal Spreads Inspiration

Art + Heart… Color the Canal Spreads Inspiration

If you have not yet made it the the Mohawk-Hudson Bike-Hike Trail for a summer ride, be sure to do so. Between Lyons Park in Niskayuna and Kiwanis Park in Rotterdam, you will find more than beautiful wildflowers and picturesque views of the Mohawk. At various points...
What’s That I See?… Art in the Trees!

What’s That I See?… Art in the Trees!

The Helderberg-Hudson Rail Trail, which runs from South Pearl Street in Albany to Main Street in Voorheesville, has been getting some improvements. Last month, the South End Bikeway Connector was completed, linking the Rail Trail to the Mohawk-Hudson Bike Path in...
Pilates?… No, Ptalé

Pilates?… No, Ptalé

This pandemic has caused all of us to step out of our normal routines, maybe even our comfort zones, and try new things. For me, I can now check ‘outdoor group fitness’ off my list.  Despite having had a YMCA membership for many years, I always shied away from...